40–60 mins · Virtual
Virtual Wellness Session
A guided movement session focused on flexibility, posture and workplace wellness.
₹5,000 starting at
Helping teams reduce stress, improve focus and build sustainable wellbeing — online or on-site, from a single wellness day to a year-round culture.
A guided movement session focused on flexibility, posture and workplace wellness.
Interactive practices to improve focus, emotional balance and stress resilience.
Mindfulness, breathwork and practical tools for managing workplace stress and preventing burnout.
Ideal for teams beginning their wellness journey.
For companies committed to employee wellbeing.
Customized programs for organizations committed to long-term wellbeing.
* Pricing may vary based on team size, session frequency, location and program customization.
Sessions your team will actually use — built for real office bodies: tight shoulders, tired eyes, busy minds. Delivered by an RYT-500 certified teacher who has worked with teams from startups to enterprises.