40–60 mins · Virtual
Virtual Wellness Session
A live online session for teams anywhere in India — flexibility, posture and workplace wellness. Made for remote teams →
₹5,000 starting at
Helping teams reduce stress, improve focus and build sustainable wellbeing — online or on-site, from a single wellness day to a year-round culture.
A live online session for teams anywhere in India — flexibility, posture and workplace wellness. Made for remote teams →
Interactive practices to improve focus, emotional balance and stress resilience.
The Desk Yoga & Burnout format — mindfulness, breathwork and practical tools for teams shipping under pressure.
Ideal for teams beginning their wellness journey.
For companies committed to employee wellbeing.
Customized programs for organizations committed to long-term wellbeing.
* Pricing may vary based on team size, session frequency, location and program customization.
A corporate wellness week for two Mumbai startups. Mindfulness workshops for a Koramangala startup. Desk Yoga & Burnout sessions for teams on Bangalore's Outer Ring Road — where one engineering manager's team still opens sprint reviews with the 4-4-6 breath they learned.
Distributed team? Every format on this page also runs virtually — see online corporate sessions.
Sessions your team will actually use — built for real office bodies: tight shoulders, tired eyes, busy minds. Delivered by an RYT-500 certified teacher who has worked with teams from startups to enterprises.